Five ways to prepare for a photoshoot

Horsham-based female personal trainer, Becky, recently completed a photoshoot with a local artist in Hove. She prepared carefully for the experience, and shares her tips on how to prepare for a photoshoot here… Having participated in two similar shoots previously, I thought I knew what I was in for with my third boudoir shoot. This …

The road to Nuclear Storm

Time to share some stuff that I wouldn’t usually. I’m normally private about my own training because, in my opinion, what I choose to do in terms of my own fitness doesn’t relate to how I coach others. When I’m selling myself as a PT, it’s about how I relate to prospective clients, and bear …

Move For Your Mind 2025 – review

Horsham-based female personal trainer, Becky, works hard to provide the best service possible at an independent gym in Sussex. She recently attended Move For Your Mind 2025 in an effort to improve further, and shares her thoughts on the event here… I can’t remember why I missed the first version of this event, but I …

Review of Soliflore, Brighton fragrance store

Horsham-based female personal trainer, Becky, sometimes shares thoughts on life beyond the gym floor. Today, she reviews Brighton fragrance boutique, Soliflore, and shares her perfume shopping tips… I’m going to let you in on one of Brighton’s best worst kept secrets. Regular readers know that I’m a fragrance fan, and it’s a product that’s really …