Compassionate strength training for women, cancer patients and cancer survivors, and those living with COPD
Bespoke fitness coaching by someone who has rebuilt their relationship with exercise
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Check out Becky’s blog
- Women’s Test cricket at Lord’s: why it mattersHorsham-based female personal trainer, Becky, was part of the record-breaking crowd at Lord’s cricket ground, for the venue’s first ever women’s Test match… Having been attending men’s cricket matches for… Read more: Women’s Test cricket at Lord’s: why it matters
- How sore should you be after a workout?Horsham-based Becky is a female personal trainer working at an independent gym. Here, she talks about what’s normal in terms of post-workout soreness… I receive this question in a variety… Read more: How sore should you be after a workout?
- Chris & Martina: The Final Set – Netflix documentary reviewPrior to the start of the 2026 Wimbledon Championships, a documentary about two former champions – Chris Evert and Martina Navratilova – was released via Netflix. Horsham-based female personal trainer… Read more: Chris & Martina: The Final Set – Netflix documentary review
- Fitness wearables in 2026: helpful or harmful?Horsham-based female personal trainer, Becky, specialises in working with cancer patients and survivors, plus people who are looking to change how they feel about exercise. She also appreciates the mindful… Read more: Fitness wearables in 2026: helpful or harmful?
- How it feels to offer personal trainingHorsham-based Becky is a female personal trainer who specialises in supporting those who are less confident about being in a gym environment. Here, she shares how she prepares to work… Read more: How it feels to offer personal training