Compassionate strength training for women, cancer patients and cancer survivors, and those living with COPD
Bespoke fitness coaching by someone who has rebuilt their relationship with exercise
Check out Becky’s blog
- Soliflore’s Brighton Smell Club, and why I love fragranceBecky is a female personal trainer based in Horsham, West Sussex, but she leads a full life outside the gym too. Recently, she attended an event run by Brighton fragrance …
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- Winter Olympics and body image – where’s the conversation?As the 2026 Milan-Cortina Winter Olympics draw to a close, Horsham-based female personal trainer, Becky, has made an observation about the commentary and body image… I’m writing this balanced on …
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- What should gyms post on social media?Cancer exercise specialist, Becky, is a female personal trainer based in Horsham. She works with a broad range of people whether they’ve experienced cancer or not, and loves to support …
- Do personal trainers weigh you?Becky is a female personal trainer based in Horsham, West Sussex. She works with a variety of clients, and was recently asked what her attitude is towards weighing clients. Here’s …
- Is ChatGPT good for fitness advice?As technology evolves and the application of AI broadens, Horsham-based female personal trainer, Becky, considers whether ChatGPT could take on her job… With the rapidly rising popularity of ChatGPT and …



