Compassionate strength training for women, cancer patients and cancer survivors
Bespoke fitness coaching by someone who knows the journey from couch to lifting weights via cancer treatment
Check out Becky’s blog
- Back on board: lessons from the saddleHorsham-based female personal trainer, Becky, is a lifelong equestrian. Following surgery for a soft-tissue cancer, she had to take a break from horse riding whilst recovering, and thanks to several …
- Experience review: kintsugi workshop in LondonA gift I was pleased to receive for Christmas in 2023 was a voucher for a kintsugi workshop in London. It didn’t take me long to find the perfect opportunity …
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- Spring cleaning your fitness!Whether you’ve decided that now is the time to take your first steps in fitness, or you’re a little way in and have realised things could do with a spruce …
- Experience review: visit to Bloom Perfumery, LondonOne of my strong interests outside of fitness and personal training is perfume. I’ve been a fragrance-lover since my teens, and enjoy discovering new ones. Recently, I made a trip …
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- Should the jeans from your 20s still fit in your 50s?Newspaper, The Times, recently published a fitness feature on measurements of fitness. The good: it decried BMI. The bad: Horsham-based female personal trainer Becky gives her take here… Before we …
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