Compassionate strength training for women, cancer patients and cancer survivors, and those living with COPD
Bespoke fitness coaching by someone who has rebuilt their relationship with exercise
Check out Becky’s blog
- Women’s Six Nations breaks recordsBased in Horsham, West Sussex, female personal trainer, Becky, does her best to support professional women’s sport too. Recently, that included a trip to Twickenham for a record-breaking Women’s Six …
- Fifa’s newest rules on female coaches: what is the problem and does this solve it?There are several issues in the sport and fitness industry which involve a discussion about gender. Today, female personal trainer, Becky, who’s based at an independent gym in West Sussex, …
- How personal trainers can support clients who are diagnosed with cancerBecky is a Horsham-based female personal trainer with a specialist qualification in cancer exercise. She recently had the chance to share her expertise with other fitness professionals… Last month, I …
Continue reading “How personal trainers can support clients who are diagnosed with cancer”
- Five things I learned when I tried reformer PilatesBecky is a Horsham-based female personal trainer who works with cancer patients and survivors, as well as those who struggle with confidence in the gym. She was recently encouraged to …
Continue reading “Five things I learned when I tried reformer Pilates”
- Why I sponsored my local Pride eventHorsham-based female personal trainer, Becky, is aware that she cultivates community with her work. She explains more about her values as a business owner… Prior to setting up my own …