Thinking of becoming a personal trainer? Read this

Horsham-based female personal trainer, Becky, embarked upon her personal training course four years ago. Having experienced training through the highs and lows of lockdowns, and now working face-to-face with a variety of clients, she shares her advice for those looking to undertake a Level 3 Personal Training certification… I was nervous when I booked my …

Why do people film at the gym?

As smartphones have hit critical mass, video-based social media apps have soared in popularity, and everyone seems to have become a side-hustling blogger, gyms have become filming locations for many users. Is it all narcissism and no true purpose? Let’s discuss why people film at the gym, and what you can do if it makes …