Personal trainer in Horsham
One of my favourite parts of my job as a personal trainer is guiding someone through their first gym session with me. It’s an experience that’s often not dissimilar to a first date (although I’ll stress that the goal is very different!) in that it’s when you truly start to get to know someone. Whilst …
Continue reading “Things that surprise people about their first personal training session”
My regular personal training clients are already aware that I’m taking a short break next week. Whilst I won’t be providing my usual face to face sessions, my inbox is always open, so if you’ve been thinking about getting in touch, please feel free to do so! Here’s what I offer… One to one personal …
Suddenly, it’s eight years since I went from first setting foot in the gym as a member to working in one as a personal trainer. So I’ve learned a few things… These reflections aren’t things I’ve learned as a personal trainer, but ones that I picked up during my general fitness journey. In 2017, I …
