Horsham-based female personal trainer, Becky, guides clients through one-to-one sessions at an independent gym. Her speciality? Increasing your confidence in your ability whilst helping you to strength train. Here’s how she does it… We’ve all got a type, haven’t we? I’m talking about clients, rather than romantic partners, but the same rule probably applies to …
Tag archives: gym
Why do people film at the gym?
As smartphones have hit critical mass, video-based social media apps have soared in popularity, and everyone seems to have become a side-hustling blogger, gyms have become filming locations for many users. Is it all narcissism and no true purpose? Let’s discuss why people film at the gym, and what you can do if it makes …