Horsham-based female personal trainer, Becky, works at an independent gym. She trains clients of a variety of abilities on a one to one basis, and enjoys finding what works best for them and their goals. Today, she addresses the broadly held belief that a person has to achieve a certain standard of fitness before being …
Tag archives: fitness
Should I do a Hyrox?
As 2024 draws to a close, many people will spend some time reflecting about what they’d like to do or achieve in 2025. Horsham-based female personal trainer, Becky, often has clients and others ask her what their fitness goals should be. Recently, the question of whether or not to participate in a Hyrox event has …