Client journey: cancer treatment to fundraising

Horsham-based female personal trainer, Becky, is a cancer exercise specialist, working with those who are recovering from cancer treatment. Today, she shares the journey of a client who’s now fundraising for Sarcoma UK. I’m delighted to be able to shine the spotlight on one of my clients this week. It’s something I’ve thought about carefully, …

Why I don’t share suggested workouts

Horsham-based female personal trainer, Becky, works one-to-one with a range of clients via an independent gym. She specialises in helping those who struggle with confidence in the gym and, although she uses social media, she doesn’t share suggested workouts – here’s why… There are a lot of strategies and tactics involved when marketing your business. …

Am I too unfit to exercise?

Horsham-based female personal trainer, Becky, works at an independent gym. She trains clients of a variety of abilities on a one to one basis, and enjoys finding what works best for them and their goals. Today, she addresses the broadly held belief that a person has to achieve a certain standard of fitness before being …

Should I do a Hyrox?

As 2024 draws to a close, many people will spend some time reflecting about what they’d like to do or achieve in 2025. Horsham-based female personal trainer, Becky, often has clients and others ask her what their fitness goals should be. Recently, the question of whether or not to participate in a Hyrox event has …