How to book personal training sessions

My regular personal training clients are already aware that I’m taking a short break next week. Whilst I won’t be providing my usual face to face sessions, my inbox is always open, so if you’ve been thinking about getting in touch, please feel free to do so! Here’s what I offer… One to one personal …

Now training: those living with COPD in Sussex

Horsham-based female personal trainer, Becky, recently achieved a new Level 4 qualification: exercise for COPD… I’m really pleased to announce that I’m now fully certified in exercise for COPD (chronic obstructive pulmonary disease), having passed my course via Loughborough College this summer. When I first undertook my personal trainer qualification, it was with the aim …

Continuing professional development as a personal trainer

Horsham-based female personal trainer, Becky, is currently awaiting assessment results for the second Level 4 qualification she’s undertaken during her career to date. Three years on from completing the CanRehab course in cancer exercise, she found the experience very different this time, and reflects on the process… I didn’t think much about it at the …