My regular personal training clients are already aware that I’m taking a short break next week. Whilst I won’t be providing my usual face to face sessions, my inbox is always open, so if you’ve been thinking about getting in touch, please feel free to do so! Here’s what I offer… One to one personal …
Tag archives: cancer
Cancer exercise in the news
Newsflash! Exercise is good for you! This may seem like a statement of the obvious, so why did exercise having a positive impact on our health hit the news last week? Because it’s now been scientifically proven in a really important way. Let me explain… Exercise improves outcomes for cancer patients One of the elements …