Personal trainer in Horsham
Horsham-based personal trainer, Becky, holds a Level 4 Cancer Exercise certification. With an interest in one specialism – and her own cancer recovery journey informing her practice – comes a willingness to work with others. Becky finds herself increasingly supporting others in the rehabilitation of injuries and medical conditions. Here, she explains why she enjoys …
Continue reading “Five things I love about personal training with rehab”
At a Christmas party, I had a conversation about cancer survivor’s guilt. I know, festive. I was sat next to someone who’s been through cancer treatment, we already knew this about each other. And among the buzz of a raucous party, we had a quiet and important chat. This person had recently struggled with their …
Continue reading “Cancer survivor’s guilt: how to handle it”
Something that still tends to not be discussed when you receive a cancer diagnosis is exercise. Fortunately, there’s an increasing amount of help at hand in the community. Here, cancer exercise specialist, Becky, who’s based in Horsham, West Sussex, shares information on how to find support on your cancer journey… When I was diagnosed with …
It feels only right that, when I celebrated the second anniversary of taking on my first personal training client last week, I’m now able to increase capacity further! This has been a long time coming, and I’m grateful to my existing clients for their support, which has enabled me to take this step. Read on …
Continue reading “Personal training in Horsham: new availability!”
It seems surreal that it’s two years since I spent many hours on Zoom, lots more reading, and several panicking about exams and assessments. Receiving my cancer exercise specialist certification was the realisation of a goal set only a year previously, with no personal training expertise to my name. So I think a bit of …
Continue reading “Two years as a cancer exercise specialist: what I’ve learned”
I qualified as a cancer exercise specialist personal trainer with a keen awareness that I’d need to stay on my toes. Medicine is constantly changing, and oncology is no exception. Whilst I don’t offer medical advice or treatment, I do need to be aware of what the implications of a client’s treatment are, so that …
Continue reading “Patient to Professional: Royal Marsden Exercise Oncology Study Day 2023”
