How a Personal Trainer stays fit

Horsham-based female personal trainer, Becky, has been working at a local gym for three years. Her own exercise routine is a powerful commitment for her, and she’s surprised herself recently by how it has changed… I like the concept of life not being about the words “never” and “always”. If we’ve learned nothing else since …

Continuing professional development as a personal trainer

Horsham-based female personal trainer, Becky, is currently awaiting assessment results for the second Level 4 qualification she’s undertaken during her career to date. Three years on from completing the CanRehab course in cancer exercise, she found the experience very different this time, and reflects on the process… I didn’t think much about it at the …