Five ways to prepare for a photoshoot

Horsham-based female personal trainer, Becky, recently completed a photoshoot with a local artist in Hove. She prepared carefully for the experience, and shares her tips on how to prepare for a photoshoot here… Having participated in two similar shoots previously, I thought I knew what I was in for with my third boudoir shoot. This …

Should I try a GLP-1?

Like many fitness professionals, Horsham-based female personal trainer, Becky, receives questions on weight-loss medications as they become increasingly popular. So: should you try a GLP-1? It’s time to talk about weight-loss medications. Specifically, the contemporary variety which seem to have been an increasing topic of conversation via news and social media during the last year. …