Personal trainer in Horsham
Horsham-based female personal trainer, Becky, recently had the opportunity to speak at a fitness event with a difference. She shares her experience here… Ten years ago, I honestly didn’t know what the inside of a gym looked like. Last weekend, having in the past decade got fit, survived a sarcoma, qualified as a PT during …
Continue reading “Fitness Unprofessionals 2026 – event review”
Becky is a female personal trainer based in Horsham, West Sussex, but she leads a full life outside the gym too. Recently, she attended an event run by Brighton fragrance boutique, Soliflore, and shares more about it here… I’ll hold my hands up – this is one of the bougier parts of my life. I …
Continue reading “Soliflore’s Brighton Smell Club, and why I love fragrance”
As the 2026 Milan-Cortina Winter Olympics draw to a close, Horsham-based female personal trainer, Becky, has made an observation about the commentary and body image… I’m writing this balanced on my sofa, rather than using my comfortable desk chair and split keyboard, because I’m watching Winter Olympics coverage whilst the Games is still on. I’ve …
Continue reading “Winter Olympics and body image – where’s the conversation?”
Cancer exercise specialist, Becky, is a female personal trainer based in Horsham. She works with a broad range of people whether they’ve experienced cancer or not, and loves to support people looking to improve their confidence in a gym environment… A few weeks ago, I came across a Reel where someone was complaining about a …
Becky is a female personal trainer based in Horsham, West Sussex. She works with a variety of clients, and was recently asked what her attitude is towards weighing clients. Here’s the answer… I’m not surprised that prospective clients ask this question – it’s one of the assumptions that I made when I was first looking …
As technology evolves and the application of AI broadens, Horsham-based female personal trainer, Becky, considers whether ChatGPT could take on her job… With the rapidly rising popularity of ChatGPT and other generative AI chatbots – technically known as large language models – I’ve been waiting for their usage to reach the point that they’d be …
Cancer fitness specialists are still not as commonplace as they could be. Becky is a female cancer exercise personal trainer based in Horsham, West Sussex, and shares her tips on how to find someone like her, or what to do if there isn’t someone nearby… Exercise is becoming a conversation that’s more commonly had between …
Does fitness have a look? Can you tell how fit someone is by looking at them? Horsham-based female personal trainer, Becky, discusses the issue… I was recommended a YouTube video of a talk recently. One of the top comments read: “He looks a lot more fit than the last I’ve seen him.” Now, apart from …
Cancer specialist personal trainer, Becky, is based in Horsham, West Sussex, and shares her thoughts on what Jessie J and other public figures have revealed about their cancer experiences… It’s not long since I offered commentary on a celebrity cancer story, and I think that the prevalence of them speaks to how common of an …
Continue reading “Jessie J’s cancer story: what we can learn about sharing”
This January, Horsham-based female personal trainer, Becky, shares her tips for the newest gym members – welcome to the club! It’s still less than 10 years since I first set foot in a gym, fully expecting myself to hate it and give up within a few weeks. That I stayed, enjoyed it, and ultimately became …
