Weight-loss medications: learning more in order to help

Lots of people have an increasing number of questions about GLP-1s and other weight-loss medications. Horsham-based female personal trainer, Becky, decided it was time to educate herself further… As I’ve mentioned previously, weight-loss medications have been a topic so hot they’re almost untouchable. There’s commentary everywhere, and social media is teeming with posts about what …

Gym bodies versus reality: why editing of images isn’t our only problem

How much of what you see people display is real? Horsham-based female personal trainer, Becky, shares her thoughts on fitness bodies and why we need to tread carefully when aspiring towards a specific look… Just when it felt like online fitness culture had reached peak issues with easy access to editing, along came AI and …

When one of your fitness idols promotes weight-loss medications

One of the biggest news stories of the last week within health and sport has been Serena Williams’s announcement that she has been taking a GLP-1 weight-loss medication, and that she is now also advertising a brand of this type of drug. Hot takes and fan reactions have quickly been issued in huge volumes. Here, …