How to exercise after chemotherapy

One of the questions I get asked most often as a cancer specialist personal trainer is how patients should get back into exercise post-treatment. The impacts of cancer treatments such as chemotherapy, radiotherapy, and surgery can last a long time, and getting back to fitness may seem impossible. I first qualified as a cancer specialist …

Panorama Cancer Conspiracy Theories review

As a cancer exercise specialist, I’m always intrigued by programmes such as the recent Panorama documentary, Cancer Conspiracy Theories: why did our sister die? This week, the BBC aired an episode of Panorama focusing on cancer misinformation. It’s only 30 minutes long, and therefore takes a whistlestop tour of quite a complex topic, let’s have …