Compassionate strength training for women, cancer patients and cancer survivors, and those living with COPD
Bespoke fitness coaching by someone who has rebuilt their relationship with exercise
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- Gym etiquette tipsHorsham-based female personal trainer, Becky, works one to one with clients via an independent gym. Those who also train by themselves often like to have help with how to navigate …
- How to plan a personal training sessionHorsham-based female personal trainer, Becky, works with people looking to heal their relationship with exercise and become more confident in the gym. This is how she plans sessions to ensure …
- Booking personal training sessions in HorshamHorsham-based female personal trainer, Becky, works at an independent gym. Clients are seen one-to-one, and she has specialist qualifications in cancer exercise and exercise for COPD. Becky’s experience also allows …
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- Fitting in exercise during school holidaysHorsham-based female personal trainer, Becky, works at an independent gym and trains clients one-to-one. Lots of her clients are parents, and manage childcare responsibilities alongside training. Here, she shares some …
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- International Women’s Day – fitness editionHorsham-based female personal trainer, Becky, works at an independent gym and focuses on the confidence and enjoyment of her clients. As the world prepares to mark International Women’s Day, she …
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