Compassionate strength training for women, cancer patients and cancer survivors, and those living with COPD
Bespoke fitness coaching by someone who has rebuilt their relationship with exercise
Check out Becky’s blog
- The one fitness resolution you need to make this New YearHorsham-based female personal trainer, Becky, works at an independent gym focused on improving her clients’ strength and confidence. With January rapidly approaching, the question everyone wants the answer to is …
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- All I want for Christmas (as a personal trainer)Horsham-based female personal trainer, Becky, specialises in helping those who lack confidence in a gym, as well as working with those who have COPD, and have been through cancer treatment. …
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- Festive fitness: should you prioritise the gym in December?Horsham-based female personal trainer, Becky, is a cancer and COPD specialist, as well as training other clients via an independent gym. With December rapidly approaching, here are her tips on …
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- From Paul Mescal to 25-year old trainers: why we need to change our fitness idolsHorsham-based female personal trainer, Becky, works with a variety of people in order to build their strength and confidence. She’s noticed a couple of trends via the news and social …
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- Experimenting with Apple Watch’s Pause Rings featureHorsham-based female personal trainer, Becky, welcomes an update from Apple which offers users the chance to track rest days, as well as activity. But she’s found a few glitches when …
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