Compassionate strength training for women, cancer patients and cancer survivors, and those living with COPD
Bespoke fitness coaching by someone who has rebuilt their relationship with exercise
Check out Becky’s blog
- Statement on fitness industry inclusion and accessibilityHorsham-based female personal trainer, Becky, works one-to-one with clients at an independent gym. Here, she shares her thoughts and position regarding inclusion and accessibility, in light of recent legal situations …
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- How fit should a personal trainer be?Horsham-based female personal trainer, Becky, takes a compassionate approach to working with clients one-to-one. Many people have long-held beliefs about fitness culture and the industry, and very slowly, change is …
- Should I try a GLP-1?Horsham-based female personal trainer, Becky, works via an independent gym, training clients one-to-one. Like lots of fitness professionals, she’s received questions about weight-loss medications as they come into increasing use. …
- Gym etiquette tipsHorsham-based female personal trainer, Becky, works one to one with clients via an independent gym. Those who also train by themselves often like to have help with how to navigate …
- How to plan a personal training sessionHorsham-based female personal trainer, Becky, works with people looking to heal their relationship with exercise and become more confident in the gym. This is how she plans sessions to ensure …