Compassionate strength training for women, cancer patients and cancer survivors, and those living with COPD
Bespoke fitness coaching by someone who has rebuilt their relationship with exercise
Check out Becky’s blog
- Book now for a fitness mindset workshop in SussexFemale personal trainer, Becky, is running a one-off workshop in February 2024 to help women change their approach to fitness. Here, she shares more about this unique offering in partnership …
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- When are gyms least busy?Horsham-based female personal trainer, Becky, works at an independent gym. She trains a variety of clients on a one-to-one basis, and shares additional tips via her blog. Today, she answers …
- Foundations in Trauma-Informed WeightliftingHorsham-based female personal trainer, Becky, works one-to-one at an independent gym. As part of her commitment to continually improve her services, she undertook training in Trauma-Informed Weightlifting this year, and …
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- Should I do a Hyrox?As 2024 draws to a close, many people will spend some time reflecting about what they’d like to do or achieve in 2025. Horsham-based female personal trainer, Becky, often has …
- The one fitness resolution you need to make this New YearHorsham-based female personal trainer, Becky, works at an independent gym focused on improving her clients’ strength and confidence. With January rapidly approaching, the question everyone wants the answer to is …
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