Compassionate strength training for women, cancer patients and cancer survivors, and those living with COPD
Bespoke fitness coaching by someone who has rebuilt their relationship with exercise
Check out Becky’s blog
- Mental Health Awareness Week – communityThis week is Mental Health Awareness Week, with the theme being based around community. Horsham-based female personal trainer shares her thoughts on the topic, and how it relates to fitness… …
- Five ways to prepare for a photoshootHorsham-based female personal trainer, Becky, recently completed a photoshoot with a local artist in Hove. She prepared carefully for the experience, and shares her tips on how to prepare for …
- The road to Nuclear StormTime to share some stuff that I wouldn’t usually. I’m normally private about my own training because, in my opinion, what I choose to do in terms of my own …
- Statement on fitness industry inclusion and accessibilityHorsham-based female personal trainer, Becky, works one-to-one with clients at an independent gym. Here, she shares her thoughts and position regarding inclusion and accessibility, in light of recent legal situations …
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- How fit should a personal trainer be?Many people have long-held beliefs about fitness culture and the industry and, very slowly, change is starting to happen. Today, Horsham-based female personal trainer, Becky, explores the topic of how …