Compassionate strength training for women, cancer patients and cancer survivors, and those living with COPD
Bespoke fitness coaching by someone who has rebuilt their relationship with exercise
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- Why do people film themselves at the gym?As smartphones have hit critical mass, video-based social media apps have soared in popularity, and everyone seems to have become a side-hustling blogger, gyms have become filming locations for many …
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- Weight loss injections – where should you get them?Weight loss injections are in the news yet again. Horsham-based female personal trainer, Becky, looks at the story unfolding about the death of British woman, Karen McGonigal… This is one …
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- Maaree Solidarity bra reviewSports bras are a vital bit of kit for many people who exercise. Horsham-based female personal trainer, Becky, has recently tried out Maaree’s Solidarity high-impact sports bra and reviews it …
- Book review: How to Love Your Afro by Paige LewinBecky is a female personal trainer based in Horsham, West Sussex. One of the most striking things about her look is her naturally curly hair, which she hasn’t always loved. …
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- Cancer anniversaries and how to handle themHorsham-based cancer specialist personal trainer, Becky, reflects on her own cancer journey as another anniversary passes… Seven years ago last week, I had surgery to remove a Desmoid tumour, a …
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