Compassionate strength training for women, cancer patients and cancer survivors, and those living with COPD
Bespoke fitness coaching by someone who has rebuilt their relationship with exercise
Check out Becky’s blog
- New at the gym? Here’s what to doThis January, Horsham-based female personal trainer, Becky, shares her tips for the newest gym members – welcome to the club! It’s still less than 10 years since I first set …
- Cancer doesn’t take Christmas offWhether it’s Christmas, or some other occasion, cancer doesn’t take time out. Specialist personal trainer, Becky, who is based in Horsham, shares her thoughts on learning to live with the …
- Weight-loss medications: learning more in order to helpLots of people have an increasing number of questions about GLP-1s and other weight-loss medications. Horsham-based female personal trainer, Becky, decided it was time to educate herself further… As I’ve …
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- New fitness class at Lyona in HurstpierpointSussex-based female personal trainer, Becky, will be offering a brand new group class in Hurstpierpoint starting in January 2026. Read on to find out more! Wellbeing space, Lyona, has now …
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- Five things I was taught as a trainee personal trainer……that I don’t do now that I’m qualified Horsham-based female personal trainer, Becky, first qualified in January 2021. When coaching clients, she draws on her own experiences as a beginner …
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