https://validator.w3.org/feed/docs/rss2.html Speaking & Advocacy Contact One to One PT Prehab and Rehab PT PT Mentoring About International Society of Exercise Oncology – conference review 2026 Accessibility statement Royal Marsden exercise oncology study day 2026 Kylie on Netflix LGBTQIA+ Allyship: how this works as a fitness professional Women’s Test cricket at Lord’s: why it matters Chris & Martina: The Final Set – Netflix documentary review Becky Hughes – personal trainer in Sussex How it feels to offer personal training Fitness wearables in 2026: helpful or harmful? Women’s Six Nations breaks records Barnes Fragrance Fair 2026 How to find books written by women Princess Andre and Heidi Katona on body image How sore should you be after a workout? Planning gym sessions around your job Adore Your Pelvic Floor CPD Booking personal training sessions in Horsham Finding a cancer fitness specialist Gym bodies versus reality: why editing of images isn’t our only problem Positive gym culture: it exists! Fifa’s newest rules on female coaches: what is the problem and does this solve it? Why I sponsored my local Pride event The GLP-1 Journal by Women’s Health – review Fitness Unprofessionals 2026 – event review How personal trainers can support clients who are diagnosed with cancer Soliflore’s Brighton Smell Club, and why I love fragrance Five things I learned when I tried reformer Pilates Winter Olympics and body image – where’s the conversation? What should gyms post on social media? Do personal trainers weigh you? New at the gym? Here’s what to do Jessie J’s cancer story: what we can learn about sharing Is ChatGPT good for fitness advice? Cancer doesn’t take Christmas off Weight-loss medications: learning more in order to help Nixi Body: review and Black Friday deal for leak-proof knickers Five things I was taught as a trainee personal trainer… What does fit look like? Weight loss injections – where should you get them? Fitness in Horsham Why do people film themselves at the gym? Book review: How to Love Your Afro by Paige Lewin Homepage – Becky Hughes